Tag Archives: spirituality


Each morning, as I brush my teeth, I read the Prayer attributed to St. Francis of Assisi – “Make Me an Instrument of Your Peace.” Reading this through slowly each day has positively affected my life, as well as helping … Continue reading

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“Fear does its dishonorable work, creating maladaptive responses instead of metabolic ones. Never underestimate the power of fear geared up and egged on by ego to keep us from moving forward. There is an old saying that some people are … Continue reading

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